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Mar 19

My story

I'm a man that's been fighting his own feelings and thoughts for years not knowing what they were or what I could do about them. What the...

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The Latest News

Apr 27
4 min

Stair way to Kilimanjaro

With the current pandemic that's happening right now I wanted to do something to help, I wasn’t sure what that was, all I knew was that I...

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Apr 3
2 min

Meditation

If you struggle with anxiety meditation can help to reduce worrying thoughts and bring about a feeling of balance, calm and focus. Anxiet...

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Mar 23
1 min

Opinions

We all have something to say, some more than others some worse than others, but ultimately, we all have the right to an opinion. Negative...

49 views Write a comment

Mar 23
2 min

Superdad!

I went into the hospital with an empty carrier and came out with a baby, at that point I realised " oh this just got real". I remember it...

100 views Write a comment