Get in touch
If you would like more information on our wellness talks, Tidy Butt community event, please fill out the contact form below or email us at hello@tidybutt.co.uk.
If you feel you are in a crisis we encourage you to contact one of the organisations on the emergency contact list below or on our resources page who have active helplines that can help you.
Emergency Contacts
Provides information and support for people experiencing a mental health problem in Wales
0800 132 737 (helpline)
81066 (text HELP plus your message)
MIND Infoline provides an information and sign posting service
0300 123 3393
86463 (text)
Samaritans are open 24/7 for anyone who needs to talk
116 123 (freephone)
Provides support and information for anyone affected by mental health problems
0300 5000 927
Confidential support for someone at risk of suicide and others who are concerned about them. Open daily from 9am - midnight
0800 068 41 41
07786 209 697 (text)
Provides a listening service for anyone needing a chat via telephone or online
0800 58 58 58