Get in touch

If you would like more information on our wellness talks, Tidy Butt community event, please fill out the contact form below or email us at hello@tidybutt.co.uk.

If you feel you are in a crisis we encourage you to contact one of the organisations on the emergency contact list below or on our resources page who have active helplines that can help you.

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Emergency Contacts

NHS Wales

Contact number for non-emergency medical helpline in Wales

111

http://www.nhs.wales
Community Advice And Listening Line (CALL)

Provides information and support for people experiencing a mental health problem in Wales

0800 132 737 (helpline)

81066 (text HELP plus your message)

http://www.callhelpline.org.uk
MIND

MIND Infoline provides an information and sign posting service

0300 123 3393

86463 (text)

http://www.mind.uk.org
Samaritans

Samaritans are open 24/7 for anyone who needs to talk

116 123 (freephone)

http://www.smaritans.org
Rethink Mental Illness

Provides support and information for anyone affected by mental health problems

0300 5000 927

http://www.rethink.org
Papyrus Hopeline UK

Confidential support for someone at risk of suicide and others who are concerned about them. Open daily from 9am - midnight

0800 068 41 41

07786 209 697 (text)

http://www.papyrus-uk.org/
Campaign Against Living Miserably (CALM)

Provides a listening service for anyone needing a chat via telephone or online

0800 58 58 58

http://www.thecalmzone.net