There's no health, without mental health
At Tidy Butt our mission is to remove the stigma around mental health. Through our Wellbeing Talks we aim to educate, empower and support people to better understand their mental health in schools, businesses and professional sports teams across South Wales.
We have compiled a growing list of resources for the Tidy Butt Library giving you articles, techniques and videos that can provide the spark to help improve your mental health
Tidy Butt is proud to work with like-minded individuals who share the same passion for changing the stigma around mental health
Welsh disabled race driver with PTSD - Multiple podium finishes and race wins.
Former international rugby player who used his life experiences to help others improve their mental health
Mason Jones is a UFC fighter and former double Cage Warriors World Champion
Maddison is a life long long martial artist, winning multiple medals and was part of the TKD GB Junior Team.
Jack Shore is an undefeated UFC fighter and former Cage Warriors World Champion